get moving
Arnold got it. Do you get It?
He believed that presenting his world-class physique in a more elegant, artistic way would heighten the drama and spectacle of his posing routines and leave the judges completely floored. It worked.
Arnold continued to not just win, but he also garnered the attention of movie producers, who thought his unique combination of muscle, good looks, and DRAMATIC POSING could make him a star.
We all know how that went.
Later on, Arnold would recount for various fitness magazines how ballet improved not just his posing, but his overall joint health and longevity.
This is THE major concept uniting multiple movement systems, from ballet to bodybuilding to MonkeyDo:
True fitness, in the classic sense, is the ability to express strength through a full range of motion.
In other words, you're only fit if you can move well, for that is the body's basic function...to move.
This is why our programs test and track ACTIVE range of motion from start to finish.
IF you are expressing strength through more range, THEN your joints are, by definition, more functional.
More functional joints are less painful joints.
Less painful joints can produce joyful, expressive movement.
Expressive movement makes life worth living.
If you're interested, just reply "Interested" and I'll send you instructions for attending.
Cheers!
-Coach Seanobi, BS, CSCS, CEP, CPT
PS - Whenever you're ready, here's three ways I can help you:
1) Join The Joint Repair Forum. Our Facebook Group for individuals who want to learn, share, and collaborate on all things Joint Repair. In 2024 we're also going to hold monthly Live Chats where I'll be on hand to troubleshoot your thorniest joint healing issues. Join today!
2) Watch my latest training
If you want to see how I teach my clients to rebuild connective tissue and heal joint pain, then watch this.
3) Book a FREE Movement Strategy Call
Sick and tired of joint pain keeping you from your favorite movements? Tried all the workouts and e-books and supplements and still not happy with your results? You’re likely closer to the solution than you think IF you can make a few key changes to your training. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.
